10) & 11) Why do We Pierce Ears? & The science behind Surya Namaskar

10) Why do We Pierce Ears?

source: www.boredart.com

Ear piercing can boost our intellect, power of thinking and decision-making faculties. It is believed that the more we talk, the more our energies get drained; piercing ears can restrain our speech; this also prevents insolent behavior. The practice also frees our ear-channels from disorders. This tradition is now accepted everywhere across the globe.


11) Surya Namaskar

source: www.geetayoga.com

Hindus worship all natural phenomena; the sun is worshipped as the god of energy. Hindus chant prayers to Sun by offering water; during this practice, we look at the Sun rays through the water. This is good for eyes as it improves vision. Moreover, we tend to get up early in the morning and complete all morning rituals in the morning. Making the most of the sunlight is also the reason behind this tradition. The morning sun is also a very good source of Vitamin D.

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